Ejercicios TOEIC® gratis: practica las 7 partes

Why Practice with TOEIC® Exercises?

Practicing regularly with TOEIC® exercises is the most effective way to improve your score. Unlike passive learning (reading grammar rules or listening to English in the background), active, targeted practice lets you confront the actual question types found on the test and develop the reflexes needed to answer quickly and correctly.

The TOEIC® is a standardized test: the same question formats appear in every session. By practicing part by part, you learn to recognize recurring patterns, avoid classic traps, and manage your time effectively. To understand the test structure and its 7 parts, check out our guide to TOEIC® content.

The benefits of regular practice are tangible: better listening comprehension, stronger grammar, faster reading, and above all, greater confidence on test day. Even 20 minutes a day can make a significant difference in your final score.

Listening Exercises (Parts 1 to 4)

The TOEIC® Listening section lasts 45 minutes and contains 100 questions across 4 parts. The audio is played only once: you cannot go back. This is why regular practice is crucial for developing your ear and reflexes. For in-depth preparation, check out our TOEIC® preparation guide.

Part 1: Photographs

Part 1 is the most accessible section of the test. You see a photo and hear 4 descriptions: only one matches the image. It is an excellent starting point for practice because the questions are short and the visual context helps you.

• Focus on action verbs: identify what the people in the photo are doing (is typing, are walking, is being loaded)
• Watch for prepositions: positions and locations are frequently tested (on the desk, next to the door, in front of the building)
• Watch out for similar-sounding words (work/walk, writing/riding)

For detailed strategies, check out our complete Part 1 guide.

Part 2: Question-Response

Part 2 has 25 questions with no visual support. You hear a question followed by 3 possible responses. It is the part that tests your pure listening comprehension the most.

• Listen carefully for WH words: Who, What, Where, When, Why, How determine the type of expected answer
• Watch out for indirect answers: the correct response does not always directly answer the question (e.g., "Where is the meeting?" → "Let me check the schedule")
• Eliminate answers that repeat words from the question: this is often a trap

Part 3: Conversations

Part 3 contains 39 questions based on conversations between 2 or 3 people. You answer 3 questions per conversation. It is a demanding part that requires processing a lot of information quickly.

• Read the questions BEFORE the audio: use the time between conversations to read the next 3 questions and anticipate what you need to listen for
• Note key details: names, locations, dates, numbers, and speakers' intentions
• Some questions include a visual element (table, floor plan): review it before listening

Part 4: Short Talks

Part 4 has 30 questions based on monologues (announcements, voicemail messages, presentations). The format is similar to Part 3 but with a single speaker.

• Identify the speaker's purpose: are they making an announcement? Giving instructions? Presenting a product?
• Anticipate the questions: questions often ask about who is speaking, where the scene takes place, and what the main message is
• Listen for transitions and keywords like "however", "therefore", "in conclusion" to follow the monologue's structure

Reading Exercises (Parts 5 to 7)

The Reading section lasts 75 minutes for 100 questions. Unlike Listening, you manage your time freely. A good practice strategy should include time management: aim for 10 minutes for Part 5, 10 minutes for Part 6, and 55 minutes for Part 7.

Part 5: Incomplete Sentences

Part 5 has 30 fill-in-the-blank sentences with 4 answer choices. It is the ideal part for quick daily practice because each question is independent and takes less than 30 seconds. For advanced techniques, check out our Part 5 strategies guide.

• Identify the question type first: is it a grammar question (verb tense, agreement, part of speech) or a vocabulary question?
• For grammar questions, look at the sentence structure before looking at the answer choices
• Do not spend more than 20 seconds per question: if you hesitate, move on to the next one

Part 6: Text Completion

Part 6 contains 4 short texts (emails, letters, announcements) with 4 questions each, for a total of 16 questions. One question per text asks you to insert a complete sentence.

• Read the full paragraph before answering: overall context is essential, especially for sentence insertion questions
• Identify the tone and purpose of the text (formal, informative, persuasive)
• Logical connectors (however, therefore, moreover) are frequently tested

Part 7: Reading Comprehension

Part 7 is the longest section of the test with 54 questions. You read single, double, or triple passages and answer comprehension questions. Time management is critical in this part.

• Scan for keywords: read the questions first, then search for relevant information in the text instead of reading everything in detail
• Manage your time strictly: do not get stuck on a difficult question, move on to the next one and come back if time permits
• For double/triple passages, cross-reference information between documents to answer inference questions

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Weekly Training Plan

Here is a 7-day training plan to cover all TOEIC® parts in a balanced way. Adjust the duration based on your availability, but try to maintain consistency:

The goal is to work on each part at least once per week. The Sunday mini-test lets you measure your overall progress and identify the parts that need more attention the following week.

How Many Exercises Per Day?

For effective progress, we recommend 20 to 30 minutes of exercises per day. This window is enough to work on one TOEIC® part in depth while remaining compatible with a busy schedule.

Why is consistency more important than duration? The brain retains information better when it is spaced out over time (this is the principle of spaced repetition). Three hours of cramming on the weekend is far less effective than 30 daily minutes spread across the week. Each short session reinforces the neural connections created the day before, while a single long isolated session leads to rapid forgetting.

Here is how to structure your 20 to 30 minutes:

• 5 minutes: quick review of yesterday's mistakes
• 15-20 minutes: targeted exercises on a specific part (Part 5 for grammar, Parts 1-2 for listening, etc.)
• 5 minutes: review corrections and note areas to revisit

To organize your sessions into a structured plan, check out our TOEIC® preparation guide which offers a week-by-week program adapted to your level.

Best Exercises for Fast Progress

Not all TOEIC® parts offer the same return on investment. If your time is limited, here is how to prioritize your exercises to maximize your score:

Part 5: Best points-per-hour ratio

Part 5 is unquestionably the most efficient exercise. Each question takes 20 to 30 seconds, and the tested rules are recurring: verb forms, parts of speech, prepositions, professional vocabulary. By mastering these patterns, you can gain points quickly with minimal investment. It is also the ideal part for a 10 to 15 minute daily workout.

Parts 1 and 2: Quick Listening gains

Parts 1 and 2 are the shortest Listening parts and the most predictable. Questions are simple and traps are identifiable once you know them. A few sessions are enough to significantly improve your success rate on these 31 questions.

Part 7: The largest pool of points

With 54 questions, Part 7 represents more than half of the Reading section. It is the largest pool of points on the test. However, it requires stamina and good time management. Practice speed reading and document scanning to maximize your score. To understand what is expected, check out our guide to TOEIC® content.

Parts 3 and 4: Essential but demanding

These parts account for 69 Listening questions. They require more training time because you need to develop the ability to follow conversations and monologues in real time. Integrate them gradually once you are comfortable with Parts 1 and 2.

Part 6: The transition

With only 16 questions, Part 6 has a limited impact on your total score. Work on it alongside Parts 5 and 7, but do not devote more time to it than it deserves.

To assess where you stand and measure your progress, regularly take a free TOEIC® practice test and check our TOEIC® scores and levels guide to interpret your results.

Common Mistakes and How to Avoid Them

Here are the 5 most common mistakes TOEIC® test-takers make and how to fix them:

1. Practicing without reviewing mistakes: doing exercises without analyzing your errors is a waste of time. After each session, review the corrections and understand why the correct answer is right. It is the review that drives progress, not repetition.
2. Neglecting Listening in favor of Reading: many test-takers focus on Reading because it is easier to practice alone. However, Listening accounts for half the score. Include listening exercises in your weekly routine.
3. Not managing time in Part 7: Part 7 is the longest and test-takers often run out of time. Practice answering quickly in Parts 5 and 6 to save maximum time for Part 7.
4. Focusing solely on grammar: the TOEIC® also tests professional vocabulary, comprehension in context, and the ability to infer information. Vary your exercises to cover all aspects. Build your TOEIC® vocabulary alongside your grammar work.
5. Practicing irregularly: 20 minutes per day is better than 3 hours on the weekend. Consistency consolidates memory and develops essential automatisms for test day.

Your Progress Starts Now

Every TOEIC® expert started exactly where you are today. The difference between those who reach their target score and the rest is not talent: it is consistency.

You do not need to be perfect on the first exercise. You need to start, make mistakes, understand your weaknesses, and improve a little each day. That is exactly what targeted exercises provide: measurable progress, step by step.

With 990prep, every exercise you complete is recorded. You can track your success rate by part, visualize your progress curve, and pinpoint exactly where to focus your efforts. No more guessing whether you are improving: the numbers speak for themselves.

Do not put off until tomorrow what you can start today. A single free mini-test is enough to get an initial assessment of your level and set your starting point. Get started now and make every day one step closer to your goal.

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